303-905-9154

Trauma & EMDR Therapy in Denver &

Throughout Colorado

 

 

Embark on Your Healing Journey: Trauma, Abuse, & PTSD Therapy

Understanding Your Struggle

Many people don’t recognize that they have had a traumatic experience. The word trauma seems too big or too severe to describe their experiences. But trauma doesn’t need to be a near-death experience or chronic abuse in childhood. Trauma can be any experience that leaves a sense of mental distress, maybe causing you to relive it as vividly and painfully as when it first happened.

Trauma can silently weave through the fabric of your life, affecting your emotions, relationships, and sense of self. You may even think it has become a part of your identity. Whether it stems from childhood experiences, recent events, or cumulative stress, its impact is profound and pervasive. Recognizing this hidden pain is the first step towards healing.

trauma and emdr therapy in denver

You’re Not Alone

It’s easy to feel isolated in your experiences. You may even feel safer being alone, sticking to a rigid routine. Taking any chances might seem too much, leaving you feeling trapped by your own choices. The desire to change may seem unattainable. You may feel that this rigidity will prevent feelings/triggers that may make you relive your trauma.

I provide a safe, compassionate place to discover and speak your truth. Trauma therapy sessions are designed to address the specific ways trauma has touched your life. I want you to know that you are not walking this path alone. I have guided hundreds through the darkness of their past trauma into the light of recovery and resilience. I will create a personalized healing plan for each individual.

What is PTSD?

Do you feel like others are enjoying life and you are merely surviving? Are you feeling that you can’t trust others or are you feeling disconnected from others, and/or from yourself. Do you long for deeper, more fulfilling intimate relationships, but something seems to be standing in your way? Would you like a more flexible, fulfilling life?

Do you ever feel broken, have nightmares, sometimes have hypervigilance, body numbness, avoidance of certain situations or places, confusion, sadness, agitation, social isolation, brain fog, irritability, or sometimes feeling like you’re spiraling? If you can relate with some of these feelings, you could be experiencing PTSD, Post Traumatic Stress Disorder, a. frequent diagnosis resulting from trauma, and/or emotional, verbal, physical, sexual, and/or spiritual abuse.

Post-traumatic stress disorder affects millions of people, but too few receive the care they need. For many reasons, guilt goes hand-in-hand with trauma. Many people blame themselves or convince themselves that they are weak for not being able to move on.

The Next Step

A Path Tailored Just for You

Like the butterfly, when the end of the world seems near, there is transformation available for you. Transformation, empowerment, and hope can return. Our therapy sessions are designed to address the specific ways trauma has touched your life. Through a combination of cutting-edge therapies and compassionate support, we focus on healing the wounds of the past, empowering you to reclaim your future.

Transformative Healing Approaches

EMDR (Eye Movement Desensitization and Reprocessing): Helps desensitize and reprocess traumatic memories, allowing for emotional healing.

CBT (Cognitive Behavioral Therapy): Changes patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel.

DBT (Dialectical Behavior Therapy): Teaches skills to cope with stress, control emotions, and improve relationships with others.

Your Journey to Transformation and Recovery

Healing from trauma and/or abuse is a deeply personal journey—one that requires courage, patience, and persistence. At Healing Paths Counseling, I am committed to supporting you every step of the way, providing the tools and understanding you need to move forward.

Embracing Your Strength and Resilience

The path to overcoming trauma is about more than just healing; it’s about discovering your inner truth, inherent strength and resilience. It’s a journey towards not just surviving, but thriving—finding peace, joy, and a renewed sense of purpose.

Ready to Start Your Healing Journey?

Are you looking for trauma or EMDR therapy in Denver or anywhere in Colorado?

Take the first step towards a brighter, more balanced, peaceful and joyful future. Connect with me today to schedule your consultation and discover how Healing Paths Counseling can guide you to healing, freedom, and thriving.